Welcome to Remnant Fitness Coaching, located in Caldwell, Idaho. I am here to help you achieve your fitness goals through personalized training that ...

Fitness is about more than just lifting weights or following a workout routine—it’s about developing strength in every aspect of your life. At Remnant ...

Remnant Fitness Coaching was founded with a deep understanding of what it takes to stay motivated through life’s challenges. As a mom of three, I know ...

Alyssa Lavell
Personal Trainer, Nutrition Specialist

As an ISSA Certified personal trainer enriched by years of hands-on experience, I specialize in weight lifting and nutrition. My journey through sports and adapting to life's hurdles, including injuries and motherhood, has equipped me to empathize and guide others towards a healthier, balanced life. With CPR certification and a passion for holistic health, I empower clients to forge stronger bodies and sharper minds.